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As the weather gets warmer, many of us look forward to spending time outdoors with family and friends. However, for seniors, summer picnics can pose some safety risks. And as we age, our bodies become more sensitive to heat and sunlight. Many seniors require elderly home care for their all-time health support. Picnics are a great summer activity, but it's important to take extra precautions to ensure they're safe for the elderly. Here are twelve tips to help make sure your elderly loved ones stay safe at your next picnic: Choose a shady spot:  One of the biggest dangers for...

It’s difficult to maintain mindfulness and mental wellness when we’re constantlybogged down by difficult news, information overload, and pending tasks eachtime we turn on our emails. This University of Toronto study on the effects ofsmartphones on mental health among youths even states that prolonged use canresult in sleep deprivation and mental distress. It’s especially hard to escape theinternet when your entertainment, work, and personal relationships are allinterconnected through our smartphones. But if you can’t escape your mobiledevice, the best thing you can do is at least use them for wellness. It sounds contradictory, but there are many ways you can control yourtechnological...

Ideas for Family Vacations and Staycations School breaks give you the perfect time to take a trip or plan a staycation as a family. In fact, many parents have difficulty finding a travel destination that everyone likes. Finding pandemic-friendly travel options makes that decision even more complicated, but these ideas can help keep everyone happy. Remote Vacation Rental Huge hotels and resorts pack lots of people into a small space. It's difficult to walk down a hallway or step into an elevator without other guests being nearby, especially during school breaks when lots of people travel. A more pandemic-friendly option...

One key advantage of picnics is that you will get the opportunity to relax from your stressful daily life. Many people in our society nowadays are simply overwhelmed with all the things they have to do on a daily basis. For instance, many people work in quite demanding jobs and have to take care of their family at the same time. Moreover, they also have to make sure to have enough time for their friends. All those things can cause significant stress, which can also turn into serious health issues in the long run. If you are one of those...

  Enough of the yearly routine of testing out the up-and-coming restaurants. Try something different, something that guarantees quality alone time with your date: A Valentine’s Day picnic. You have to figure out the right spot before addressing what you need to take with you. Head out to your favorite sunset viewing spot on a beach, a secluded park, or a little alcove on a natural trail. If the weather at your location does not favor an outdoor picnic, move the date indoors, somewhere with a great view or by a fireplace. YOU KNOW IT’S ABOUT TIME YOU PACKED YOUR...

  The challenge is to hold a picnic in the snow without worrying about the weather, enjoying picnic in the snow might be the last thing on your mind when someone suggests you spend time outdoors.   Well, this new way promises an exciting winter experience. Just dress accordingly and launch yourself to the wonderful white world around you.Okay, you probably need a few preparations before you launch out there…Here are our best tips to ensure you have a warm and fun-filled experience, wherever you organize a winter picnic with kids or grown-up.   The Essentials Before You Go Check...